Whether you love running with all the heart or just take to the ground begrudgingly, it is a pumping playlist in your ears that could break or make your workout. We have found the best songs about running to help you keep going after running miles on the trail. From high-energy jams to thumping hip-hop beats, we have tried to compile a list of running songs that suit all movements.
When we talk about running songs, they are more about the song’s sound, such as lively performances and quick tempos. So, let your feet hit the trail to mood-boosting beats. The songs on the playlist are fast-paced and fun enough to get your mind in the right place, while you enjoy the workout to the fullest.
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Music Has the Power to Boost Your Mood
Listening to music while you run could alter the mood effectively. If you run to alleviate boredom or stress, music could really be of some help. It has been scientifically proven. Music features the power to boost our mood because when you listen to music, Dopamine is released. Dopamine is a feel-good hormone, which is released with biological rewards like sex and eating.
Interestingly, Dopamine is particularly released just before the song’s peak emotional moments. Researchers found out that this is because of the preemptive pleasure of your acquaintance with a song. This happens because you know what is coming next and you feel pumped about this very fact.
Not only the old songs, but new songs also could have emotional benefits. While listening to new songs, the brain attempts to associate it with music that you are familiar with. That’s the reason most of us gravitate toward specific sounds and genres. Keeping this thing in mind, we have listed here the best songs about running to make sure everyone could find something they admire. We got the latest songs, bangers, and timeless hits that will get the dopamine spiking for far happier, greater running experience. Now, imagine the combination of a runner’s high and dopamine spikes linked with music! Having said that, check our list of the best running songs to get you pumped!
Top 14 Best Songs about Running
Usually, there are two types of people – one who runs to workout, for the sheer excitement of it, and the other one who runs only when they are being chased. No matter if you run for fitness, tend to run from your problems, or do not run at all, what’s the harm in following a fun playlist of songs about running!
1. I’m Born to Run – American Authors
In this 2016 rock song, you get the feeling of rebellion and immortality of youth. The narrator wants to be careless and run free.
2. Run to You – Bryan Adams
In this rock song from 1984, the man is torn between two different women: one is faithful who does not turn him on, while the other one is a mistress he usually runs to for warmth.
3. Run – George Strait
In this 2001 love ballad, the man looks for a way to get back to her sweetheart quickly. He asks her to run into his arms through any means.
4. Born to Run – Bruce Springsteen
This rock classic from 1975 talks about a teenager who is trapped in New Jersey. He sings that they were born to run with his girlfriend.
4. Take the Money and Run – The Steve Miller Band
It’s a 1976 rock song about two lovers who smoke pots and watch TV. They take on a road trip to kill the boredom, where they rob a man and shoot him.
5. Stand Up and Run – Billy Talent
This 2013 rock track is about how a lost lover walked out of the narrator’s life. He asks her to leave and come back if she misses him like he does.
6. Run Rudolph Run – Chuck Berry
This 1958 Christmas song is about a shiny-nosed fella. This man was excluded from the reindeer games and some are pleading him to run fast so that Santa could make the deliveries on time.
7, The Distance – Cake
This rock song from 1997 is a beautiful track, where a person gets fueled by the inner desire to run. He runs from his building and reaches the beach after passing through various settings.
8. Run Away – Anthem Lights
This energetic, high-spirited 2014 song will definitely make you happier. The narrator likes to run and wants you to accompany him.
9. Run, Baby, Run – Sheryl Crow
It is a pop song from 1993, which is about a lady who runs away from people before getting attached emotionally. Run song lyrics for a better experience!
10. I Run for Life – Melissa Etheridge
It came back in 2005, which showcases the perspective of a breast cancer survivor, whose spirit is triumphant and feisty.
11. I Run to You – Lady Antebellum
This 2008 song cherishes the shelter and comfort that can be provided by the person who gets you truly. The narrator seeks understanding from the beloved while shedding all the negativity.
12. Run to You – Lea Michele
There is such desperation and heartbreak in this love ballad from 2017. Leo Michele pleads her lover to keep aside his heartbroken state. She will come running to him if he will call her name.
13. Dog Days Are Over – Florence & The Machine
It is a high-energy pop number from 2016, which acts as a potion for happiness. It talks about a girl who fell in love unexpectedly. While her troubles lifted, she is scared that dog days are over.
14. Run Devil Run – Crowder
The person in this catchy Christian pop piece from 2016 has got a thing that makes the devil run. The Holy Ghost along with his angle army is all set to shoo away the devil to Hell.
So, these are some of the best songs about running. Watch this video to know about music that will get you pumped while running.
Conclusion
Whether you are running outside or hitting the treadmill, great music could often make a big difference between a blown goal and an enthusiastic run. This list of the best songs about running will motivate you through the tough sections of your run. Now, perform a quick warm-up, take a deep breath, put on your headphones, and experience the music lifting your spirits while you run!
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