If Cinderella’s shoes were tight enough, she wouldn’t have left it that midnight. But the climber’s life is no fairy tale. How shoes should be worn in climbing is a different story.

Have you ever gone wall, rock, or mountain climbing? If you have, how did your feet go? Some may have been too focused on the other essentials in climbing like helmet, rope, harness, etc. that they have subtly discounted the importance of footwear.

Acquiring the right shoes for climbing is as important as having the courage to reach the summit, or joining the climbers’ team, to begin with.

Now, suppose you have your shoes on, how should it fit you? How should climbing shoes fit in general?

What is roof climbing and what are the basic equipment needed to start rock climbing safely?

Roof climbing is not the typical “roof climbing” that you imagine when people climb up their houses to fix a leaking roof or install an antenna.

Roof climbing is a type of rock climbing wherein the climber is parallel to the ground as they climb as opposed to the usual vertical climbing wherein the climber is horizontal to the ground as they ascend.

An overhang is a rock formation that slopes more than 90 degrees so that it’s almost horizontal or perpendicular to the ground. Overhangs that are nearly horizontal are called “roofs.”

Have you ever tried rock climbing when you were a kid? It’s a popular recreational activity commonly found in malls and adventure theme parks. That’s the type of climbing most people know of. Indoor climbing is made up of artificial rock walls.

But rock climbing is more than just that.

Rock climbing is a feisty sport that requires great stamina, outstanding balance, and a firm grip. More experienced climbers go up and down natural rock formations outdoors.

Did you know that rock climbing could be a profession? Surprisingly, yes!

Sierra Dominique Blair-Coyle is a Scottsdalian girl from Arizona, USA. She’s a 26-year-old professional rock climber since the age of 14 and she’s been climbing for 18 years in total.

Sierra is an athlete turned “athlete model” due to her strong social media presence with massive followers on different social media platforms.

As of this writing, she has about 706k followers on Facebook; 169k followers on Instagram; and 4.53k followers on YouTube.

She’s active on social media like Facebook and Instagram where she regularly posts positive documentation about her life as a professional athlete slash model. Sierra also uses Tumblr to interact with her fans on weekly Q&A sessions called #TumblrTuesdays.

Are you an outdoor enthusiast who’s into brand new outdoor materials? Or you are a mountain-climber on a budget?

While there is an influx of outdoor adventurers like climbers year after year, outdoor tools and accessories have also become too pricey.

Whether you are only shopping for that one item to complete your collections or you are in dire need of climbing gear, you’d surely opt for a wise buy. Well, if the gear on display is already slightly-used but is reasonably functional, why not?

Let’s face it! We don’t want to spend too much of our penny for high-end outdoor gear unless we are willing to pay just for the brand.

If you are the brand-conscious type, shopping for the best brand and best quality climbing gear must be your top priority. But, did you know that you can actually buy the same quality and the same brand at a lower price? Well, yeah, I am talking about buying a branded but used climbing gear.

Running doesn’t have any age limit, needs no fancy gear, or specialized coaching. It’s relatively cheaper and can be done anywhere. If you are new to the world of running, then the different running plans for beginners might be your best help.

The task is multi-faceted and any wrong step might put a fatal full stop on your fitness and sports career. Devising a careful running schedule is the key here for the beginners as it sorts out your goals and let you plan accordingly. However, even that’s not simple and a plethora of questions might be floating in your mind.

You need not worry, however, as we are going to help you with getting a super plan by clearing all the running basics for you. Read on.